What does your gut have to do with fertility? A LOT more than you might think. 👀

In my FIRST solo episode, I’m breaking down why I believe gut health deserves a seat at the table when we’re talking about preconception health—and this conversation is for BOTH women and men.

We’re getting into nutrient absorption, inflammation, intestinal permeability (aka “leaky gut”), hormone metabolism, the estrobolome, the gut-testis axis, sperm and vaginal microbiomes, and some fascinating emerging research connecting the microbiome with reproductive health.

I’m also sharing a study looking at intestinal permeability and recurrent pregnancy loss, why taking more fertility supplements isn’t always the answer, and what I actually want you to do to support your gut BEFORE jumping into expensive testing, probiotics, oregano oil, and parasite cle ...