Okay moms, this is SUCH a good conversation — especially if you’re pregnant, preparing for a baby, newly postpartum, or honestly just trying to figure out what motherhood is supposed to look like for you.

I’m joined by Dr. Laura Le, chiropractor, author of Postpartum Reimagined, and host of the You’re the Mom podcast, to talk about something I think so many of us need to hear: there really isn’t one “right” way to have a baby or be a mom.

We talk about going into birth informed and prepared without becoming so attached to one specific birth plan, what happens when birth doesn’t go the way you imagined, and why we spend SO much time preparing for pregnancy and birth... only to be completely caught off guard by postpartum. 😅

We also get into the identity shift that happens when you become a mom ...