What are the top health goals for women in 2025?

Women’s health priorities in 2025 focus on prevention, hormonal balance, metabolic health, and mental wellbeing. In this episode, we explain evidence-based health goals and how preventive care is assessed in Europe.

In this episode, we cover:

• Cardiovascular risk screening (blood pressure, cholesterol, BMI)

• Cervical screening and HPV vaccination guidance

• Breast health awareness and age-appropriate screening

• Hormonal health across the menstrual cycle and perimenopause

• Bone health and vitamin D considerations

• Mental health and stress management

• Sleep quality and metabolic health

• Physical activity and strength training for long-term resilience

• When personalised medical assessment is recommended