Is blood pressure higher in winter, and why can it be harder to control in colder months in Europe?

Winter blood pressure changes explained: vasoconstriction, cold exposure, reduced physical activity, cardiovascular risk, and monitoring criteria.

In this episode, we review evidence showing seasonal variation in blood pressure and how doctors adjust management under EU medical guidance.

You’ll learn:

• How cold temperatures cause blood vessels to constrict

• Why vasoconstriction can increase systolic and diastolic readings

• The role of reduced outdoor activity during winter

• How holiday diet changes (salt intake, alcohol) affect blood pressure

• When home blood pressure monitoring is recommended

• Target ranges based on European hypertension guidelines

• Red  ...