Holistic Wellness: healing power ...
Holistic Wellness: healing power of mindfulness, movement, and meditation

MOBB Mentality by Sasha Rogers

Episode notes
Our guest in todays episode, Brittany Cano, is the founder of Faithful Fitness by Brittany & Holistic Nurse Coaches. She has a true passion for guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through medicine, movement, & mindfulness she guides you in ways heal and elevate mind, body, & soul. Brittany holds a bachelor's degree in Science of Nursing and is certified as a life coach, personal trainer, health coach, EFT and mindfulness practitioner, Reiki healer, and yin yoga instructor. Through her holistic wellness programs, classes, & retreats (both locally and abroad), she utilizes her background as a critical care nurse of 13 years combined with her expertise in holistic wellness & somatic training to bring you transformation that is enjoyable & sustainabl ... 
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Keywords
holistic healthmindfulnessdeep breathingeft tappingself compassionmovementself explorationmeditationself care