28. The Worst Part About Feeling ...
28. The Worst Part About Feeling Like You Don't Belong is What That Feeling is Holding You Back From

Mixed Race Belonging by Raina LaGrand

Episode notes

What would you do - who would you be - if you didn't feel so held back by your fears and insecurities about being mixed? The trauma of monoracism can cause you to anticipate rejection around every corner, holding you back from showing up bravely and authentically in the world. But when you're able to acknowledge your fears without being driven by them, you're able to see a more full picture of reality - one where your drive for self-protection doesn't obscure your longing for connection and community.

Tune in and learn how holding your complexity can change your life.

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Keywords
somaticsbelongingmultiracialbiracialfriendshipsconflictnervous system