In this week's episode I'm here to remind you that you are WHOLE and that your identity is NOT complicated. I talk complexity theory, river confluences, and more.

Sign up for the FREE 60 minute Somatics of Belonging workshop. We’re live on January 12th from 5:30-6:30pm ET.

–

The Mixed Race Belonging podcast explores the intersection of mixed identity and belonging through the lens of somatics and personal and collective liberation to help you heal your belonging wounds and reconnect with your innate wholeness through relationships, new experiences, and activism.

I’m your host, Raina LaGrand, a somatic coach for mixed race people with a background as a trauma therapist, yoga teacher, and health educator.

The to ...