Do you self-select out of monoracial or affinity spaces because you assume you won't be welcome? If so, this episode is for you. I'm offering some words of wisdom on why you absolutely have a right to put yourself in those spaces and why you belong in them.

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The Mixed Race Belonging podcast explores the intersection of mixed identity and belonging through the lens of somatics and personal and collective liberation to help you heal your belonging wounds and reconnect with your innate wholeness through relationships, new experiences, and activism.

I’m your host, Raina LaGrand, an embodiment coach for mixed race people with a background as a trauma therapist, yoga teacher, and health educator.

The tools and insights I share with you here are the approach that has not only helped me heal my belonging wound, but also helped m ...