Nakoa Radio

Nakoa Radio

by MissJenLifts
Season 2
15: The Toxic Relationship (part 2) | Toxic Friendships
We dive in on a topic many of us have experienced firsthand or through other people in our lives. Part 2 covers the toxic friendships that we may experience. Stay tuned for part 3 and look out for part 1 which is already up!
14: The Toxic Relationship (part 1) | Romantic relationships, marriage, situationships
We dive in on a topic many of us have experienced firsthand or through other people in our lives. Part one covers romantic relationships, marriage, or even situationships. Stay tuned for parts 2 and 3!
13: Threads (Meta's new platform) | Instagram's Twitter??
We dive into the first 5 days of the newest platform and the experience it has been! Is this platform going to be the death of Twitter? Tune in to hear my thoughts on this episode of Nakoa Radio!
12: A Q&A with MissJenLifts | Boyfriend, red flags in women, and more!
Answering questions asked by you guys! Don't worry, I spared you guys from the out-of-pocket ones.....
11: My Starbucks Story | Journey With Social Media | Macro-Friendly Starbucks Drinks
I share my journey during the Pandemic when I became a Starbucks barista to now with over 100k followers on Instagram alone! I share how I got started with the creation of many of my macro-friendly coffees and drinks as well as my experience working behind a bar making drinks for customers.
10: Remembering Who You Are
Ever feel like you're not yourself? I can relate and I think all of us can! Join me for the kickoff of season 2 of my podcast as we dive deep into some reasons why we feel lost and some ways you can reconnect with yourself and your purpose!
Season 1
9: The C Word | My conversation with Dakota "Kota In Kilos"
Explicit
We have Dakota join us to share her experience with lifting both raw and equipped as well as more information on her coaching business. Intro by Matt Gontarek
8: Leon Oyaro (Part 2) | Can Guys & Girls Be Best Friends, Problems With The Dating Scene, The Bruh Girl, and The Plastics
We have Leon Oyaro on for part 2 of his original podcast. We discuss the topic: can guys and girls be best friends, some of the issues within the dating scene, and the difference between a plastic girl and the bruh girl Intro by Matt Gontarek
7: The Problematic Yes Man/Woman
Everyone strives to have that ride-or-die individual in their life, but is that what we really need? In this episode, we talk about the problems that arise with being surrounded by "yes" men and women in our lives. Intro by: Matt Gontarek
6: Importance of taking a rest day | recovery in the gym, for mental health, and in life
Most of us realize the importance of taking a rest day in the gym, but what about from everyday life? In this episode, we talk about the importance of taking a rest day for our physical, mental, environmental, and even spiritual health! Intro by Matt Gontarek
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