Mark my Words...
Explicit

Mark my Words...

Explicit

It's Not That Deep by Madison Cook

Episode notes

What I learned from dating my narcissistic landlord and what I learned with leaving him....

This episode I share with you all the insights I've learned from leaving a very toxic relationship and the number reason I was able to leave and not go back.

  1. NO CONTACT- 5 months ago I went no contact. By doing this I was able to start getting a clear mind, seeing patterns, and being able to detox from the addition of his games. This really gave me a chance to explore life day to day without him.
  2. BOUNDARIES- Setting boundaries and sticking to them will help you find a clear mind. Boundaries in life are crucial to living peaceful life. I best way I have found to set boundaries and keep them is by asking myself how I feel? Do I feel full or empty. I highly recommend a book called 'Set Boundaries, Find Peace." by  ... 
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Keywords
RelationshipsEntrepreneurSelf LoveSelf Growth Mental HealthIt's not that deep