This episode features Craig Heap, the former Olympic gymnast who made history by captaining the English Men's team to their first-ever Commonwealth Games gold medal. We talk about everything from growing up on a dairy farm in rural Lancashire and being a kid in a not-so-cool sport, to the resilience that saw him overcome over 20 operations during his sporting career.

Craig shares his approach to microdosing achievement to win in a sport he was once told he would never succeed in, and his mindset of running his own race to achieve ultimate success in both sport and business.

Connect with Craig: linkedin.com/in/craig-heap-olympian-02147116/

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