| S01 - E04 | How to approach Mindfulness?
Mirror Wisdom Reflected by Dr. Himanshu Mehta
Episode notes
In todays episode we have none other than Shivani Didi from Brahma kumari Foundation.
Explaining to us the meaning of Positivity | Mindfulness | Self Love | Rajyog in order to help us live a simple enriched life.
How to lead a Happy life in 4 steps? | How to increase your happiness index? How to control your mind?