Mindset & Lifestyle
Season 1
Being ok with not being ok
You and You Journey
Ego Vs Soul
by Brianna Caterino-Mayo
In this weeks episode; I talk about how to be ok when you’re not ok. Life isn’t all sunshine and hearts, sometimes we have down days. This episode I talk about how to help yourself !
You and you is all about getting to know yourself ; your values and self awareness! 3 tips to help understand yourself and much more ! Message for any questions
In this weeks episode we talk about the ego and the soul. What that exactly is, how to direct it and some tips to being more aware with yourself.
Hello angel ! This episode is about TRIGGERS ! How to address with them , what they are and how to work through them! Book mentioned: Eckart Tolle “A New Earth”
This episode is about letting the old you go; and welcoming the new version of you. We cover how to direct and make a plan to get to the best version you’ve always seeked for yourself ! I’ve included a pdf of a print out you can use to help assist you in your manifesting.