Affirmations to Break the Shame Cycle
Mindfulness: Meditation, Positive Affirmations, Mindset Ment... by Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier
Mar 3, 2026
05:45
Episode notes
In this episode, we examine how affirmations counter the guilt and shame that keep people stuck in addiction. We explore why self-compassion accelerates healing.
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