

Inside the Brain’s Response to Affirmations
Mindfulness: Meditation, Positive Affirmations, Mindset Ment... by Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier
Mar 31, 2026
05:26
Episode notes
In this episode, we look at what happens in the brain when affirmations are repeated. We connect these responses to changes in behavior and mindset.
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