Summer Series Ep 3: Just Like Me ...
Summer Series Ep 3: Just Like Me - Why Connectedness Matters

Magic in the Moment: Mindfulness In Real Time by Clayton Platt

Episode notes

When was the last time you got an invitation to a reunion and felt something you were not quite expecting?

Not your polite reaction. Your actual gut reaction.

Whatever it was, it tells you something. And that is exactly where this episode begins.

In the third installment of the summer series, Clayton goes deep into chapter three of his new book Magic in the Moment, a chapter called Why Connectedness Matters. It starts with a college reunion, a decision to widen the aperture, and what happened when he did. And then it goes somewhere more personal than any episode of this summer series has gone yet.

Clayton has been sober for over two decades. And in this episode he talks openly about what that journey has required, what it has taught him, and why none of it would have been possible alone. There was a time when naming a stru ... 

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Keywords
leadershipPresencepersonal growthkindnessself awarenessmindful livingmeditationmindfulnessmental health