Recognizing burnout is one thing. Healing, recovering, and reclaiming yourself as both a physician and a person is something entirely different.

Through a special “Burnout Book Spotlight,” Dr. Hooks shares five transformative books that reshaped her understanding of stress, habits, productivity, healing, and purpose. She challenges the culture in medicine that normalizes overwork, emotional suppression, and constant achievement, reminding listeners that common behaviors are not always healthy. Burnout recovery, she explains, begins with awareness, intentional change, and practical tools that support long-term healing.

What You’ll Discover:

• Why stress does not disappear when work ends, and how unresolved tension remains stored in the body.
• The difference between surviving burnout and ...