Mental SugarExplicit

by Briara

Hey Yummie. Drop in and hang out, we're all about revealing the existence you belong to;)

Podcast episodes

  • #161 THE DISCOMFORT IS CATAPULTING

    #161 THE DISCOMFORT IS CATAPULTING

    Revealing the existence you belong to includes revealing who you get to be in the presence of discomfort. When you permission yourself and not get mad at yourself for what is present..THIS is catapulting. You've met who you get to be and no longer being who you think you need to be, let's melt;).☆Lets do life together, DUH!☆1:1 OPENSEAMLES 6 WEEKS->This is for giving into your 'who' and revealing the existence you belong to.Wanna reveal the existence you belong to in a self study fashion??Sweet;)Visit your one stop shop to do so!https://mentalsugar.squarespace.com/store 🦋Come be a Yummie in the community on Instagram at instagram.com/mental_sugar Dm me to hop into 1:1 coaching or with any questions! check out Instagram highlight 'SEAMLESS' for more details.Feel free to email me at jonesbriara@gmail.com Want some email list YUM?? https://mailchi.mp/368ad18f44e8/welcome-yummies if that's your fancy.xoxo,Briara

  • #160 DONT LET WHAT YOU LOVE TURN INTO WHAT YOU HATE

    #160 DONT LET WHAT YOU LOVE TURN INTO WHAT YOU HATE

    You LOVE to grow, you LOVE to face situations you once cowered within with courage and integrity, you LOVE to be on good terms with YOU. You love answering to You and being supplied by you. The ONLY time you allow what you love to turn into what you hate is when you think you're not enough, need to qualify, feel like you need to rush etc etc. Let's melt into how to deeply love all the situations that catapult you instantly;).☆Lets do life together, DUH!☆1:1 OPENSEAMLES 6 WEEKS->This is for giving into your 'who' and revealing the existence you belong to.Wanna reveal the existence you belong to in a self study fashion??Sweet;)Visit your one stop shop to do so!https://mentalsugar.squarespace.com/store 🦋Come be a Yummie in the community on Instagram at instagram.com/mental_sugar Dm me to hop into 1:1 coaching or with any questions! check out Instagram highlight 'SEAMLESS' for more details.Feel free to email me at jonesbriara@gmail.com Want some email list YUM??https://mailchi.mp/368ad18f44e8/welcome-yummies if that's your fancy.xoxo,BriaraP.S. FREE COURSE FOR YOUR REVIEW ENDS TOMORROW🎉🎂Share 2 sentences of how the podcast has benefited you on Spotify or Apple music, screenshot it to me through email or Instagram with the name of the course you'd like in return!!ULTRA YUM RIGHT??!Of course;)

  • #159 HOW MUCH HARD IS OKAY

    #159 HOW MUCH HARD IS OKAY

    You're experiencing some hard and you're unsure if this hard is catapulting or hindering, we're chatting about it Yummie. When too much hard is occurring you're out of integrity with YOUU HONEEY. Let's clear that up with a few questions to ask yourself ecause the existence you belong to is pulling on you, let's surrender into it, let's melt;).☆Lets do life together, DUH!☆1:1 OPENSEAMLES 6 WEEKS->This is for giving into your 'who' and revealing the existence you belong to.Wanna reveal the existence you belong to in a self study fashion??Sweet;)Visit your one stop shop to do so!https://mentalsugar.squarespace.com/store🦋Come be a Yummie in the community on Instagram at instagram.com/mental_sugarDm me to hop into 1:1 coaching or with any questions! check out Instagram highlight 'SEAMLESS' for more details.Feel free to email me at jonesbriara@gmail.comWant some email list YUM??https://mailchi.mp/368ad18f44e8/welcome-yummiesif that's your fancy.xoxo,BriaraP.S. LAST BLACK FRIDAY OFFER OF THE MONTH🎉🎉🎉Leave a review of how the podcast has helped you and I will GIFT YOU 1 COURSE of your choosing to have FOREVAH!!!!🎉🎉🤠🎬🙌🏾🥳🤯🥳🎉🤯72 hour offer ends Thursday at 11:59pm MST

  • #158 DO LESS REAP MORE

    #158 DO LESS REAP MORE

    Doing less means you're no longer filling your time with performance or other ways of distorting or distracting yourself from who you rather be and who your world actually responds to, let's melt;)☆Lets do life together, DUH!☆1:1 OPENSEAMLES 6 WEEKS->This is for giving into your 'who' and revealing the existence you belong to.Wanna reveal the existence you belong to in a self study fashion??Sweet;)Visit your one stop shop to do so!https://mentalsugar.squarespace.com/store 🦋Come be a Yummie in the community on Instagram at instagram.com/mental_sugar Dm me to hop into 1:1 coaching or with any questions! check out Instagram highlight 'SEAMLESS' for more details.Feel free to email me at jonesbriara@gmail.comWant some email list YUM??https://mailchi.mp/368ad18f44e8/welcome-yummies if that's your fancy.xoxo,Briara

  • #157 ITS VITAL FOR YOU TO GUIDE YOU

    #157 ITS VITAL FOR YOU TO GUIDE YOU

    If you don't feel at home in your body by the guidance you receive from others, it's a specific feeling, then it's not yours to adopt. The intensities of "Youre right I deserve that!" will only get you ao far, and this isn't HOME. Let's melt into specifics;)☆Lets do life together, DUH!☆1:1 OPENSEAMLES 6 WEEKS->This is for giving into your 'who' and revealing the existence you belong to.Wanna reveal the existence you belong to in a self study fashion??Sweet;)Visit your one stop shop to do so!https://mentalsugar.squarespace.com/store 🦋Come be a Yummie in the community on Instagram at instagram.com/mental_sugar Dm me to hop into 1:1 coaching or with any questions! check out Instagram highlight 'SEAMLESS' for more details.Feel free to email me at jonesbriara@gmail.com if that's your fancy.xoxo,BriaraP.s. stay connect by joining the email list! Be the first to know about new offers, and free trainings to keep you locked into your reveal and business VOICE‼️🎂💖💰🙌🏾https://mailchi.mp/368ad18f44e8/welcome-yummies