Danny Malin and Sophie Mei Lan chat about Mental Health. Time stamps 00:00 - 00:53 - Intro 00:53 - 01:49 - Depression as an entertainer 01:49 - 03:22 - What is depression 03:22 - 05:20 - What helps 05:20 - 07:35 - Depression and sport (rugby) 07:35 - 10:05 - 5 ways to wellbeing 10:05 - 13:30 - Having people around 13:30 - 15:43 - Coping mechanisms 15:43 - 17:28 - Rage room 17:28 - 17:36 - Outro