As humans, we deeply want to be happy. All of us are united on our pursuit of happiness but what if, our chase of happiness is actually the source of our unhappiness? In tonight's late chat, I share with you the "happiness trap" that we may all be snared by, according to the theories of Dr. Russ Harris, the author of The Happiness Trap. I share with you my own interpretation and thoughts on the relevance of this theory towards our journey of happiness today.