Episode notes
Perfectionism sounds productive until you realize you've spent six hours adjusting the font size on a to-do list. In this meeting, we're unpacking why perfectionism keeps us stuck, how to stop waiting for the perfect moment, and what it actually takes to move forward. Plus, some truly questionable advice from the internet.
Keywords
mental healthperfectionismfunnyadultingemotional regulationoverthinkingmindsetself developmenthealthy habitshow to overcome perfectionism