Stress Relief Affirmations for Anxiety
Meditation: Self-Talk, Daily Affirmations, Mindfulness, Posi... by Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Mar 23, 2026
05:16
Episode notes
In this episode, we repeat affirmations designed to calm anxiety. In this episode, we focus on steady breathing and emotional reassurance.
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