Using Affirmations to Eliminate Time Anxiety
Meditation: Self-Talk, Daily Affirmations, Mindfulness, Posi... by Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Mar 29, 2026
05:36
Episode notes
In this episode, we discuss how affirmations reduce stress related to deadlines and pressure. We explain how calm thinking improves efficiency.
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