Meditation Meaning
Meditation: Self-Talk, Daily Affirmations, Mindfulness, Posi... by Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Aug 19, 2026
05:55
Episode notes

Meditation Meaning

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Meditation can mean several things to different people, so it is important to know what it really means to you. For example, it can mean to concentrate your mind on a certain object and not react to experiences. Or, it can mean to pray to an ‘object’ in the universe, such as an angel or a deceased loved one. The purpose of prayer is to make contact with the holy spirit, or with a higher power. It can also mean to upload your thoughts and desires to the universe. Regar ...