Say It, Believe It: Affirmations for Public Speaking
Meditation: Self-Talk, Daily Affirmations, Mindfulness, Posi... by Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Episode notes
In this episode, we discuss how saying empowering affirmations trains your mind to perform with confidence. We uncover how repetition builds self-trust and presence on stage.https://selfpause.com/app/
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