Meet Your Future Self: Life Chang...
Meet Your Future Self: Life Changing Guided Meditation

Learn Powerful Meditation Techniques by Meditation Life Skills

Episode notes

Meet the person who will be your future mindfulness meditation and visualization guide with a self-guided approach. Embrace Your Life's Purpose! Realize Your Potential! Follow Your Dreams!

Psychologists have discovered that people are not very good at predicting their futures, not because they cannot, but because they do not. This phenomenon is due to the fact that very few people spend much time imagining their future selves!! Instead, we assume that who we are now is who we will always be.

It is the same thing to have a personality as it is to have a comfort zone. Uncertainty will enter your life when you step outside your comfort zone. You're going to make mistakes. You'll have setbacks along the way. Anxiety and frustration are likely to accompany your experience.

 ... 

Read more
Keywords
guided meditationachieving freedom through spiritualityguided meditation for universal connectionguided meditation practicebest guided meditation10 minute meditationheart-brain coherencebreath awareness10-minute guided meditationguided visual journey