consider it to beYou are not only loved and supported by the universe but also by several spirit guides. You are extremely loved and supported. As you participate in this 10-minute guided spiritual meditation, you will be led into a state of profound relaxation.

This will allow you to establish a connection with your spirit guide and leave this practice with clear instructions, regardless of whether you received them during or after the meditation.

1. Guided spiritual meditation can be a powerful tool for awakening.

When you think of meditation, what comes to mind? If you're like most people, you probably think of it as a way to relax and de-stress. And while that's certainly one benefit of meditation, it's not the only one.

Guided spiritual meditation c ...