Episode notes

Every reset has 3 components. Let it go, Breathe, Refocus. How can you use this in your sport to help you forget about previous failures and lock you back in so you can achieve your best results

DAY 1 TODAY

Instagram: maxsmentalmastery

Facebook: Max's Mental Mastery

Keywords
mental performancesportsmotivationleadershipsportspsychpsychologyplanpositivepositive psychologydaily podcastBreatheProcess