Max’s Mental Minute

by maxrydholm

Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you are capable of being? Perhaps a couple of minutes

Self-Improvement
Mental Health
Website
Listen on ...

Podcast episodes

  • Halfway

    Halfway

    00:59

    Halfway to my goal of 100 days in the pushup challenge... Keep pushing DAY 1 TODAY www.maxrydholm.ca

  • Sunday Affirmations

    Sunday Affirmations

    01:48

    A weekly dose of affirmations from this weeks big ideas! DAY 1 TODAY www.maxrydholm.ca

  • Priorities

    Priorities

    00:58

    Priorities... let's get them straight. Set clear goals then work endlessly to do what it takes to get to your endpoint. DAY 1 TODAY www.maxrydholm.ca

  • Feel Like it

    Feel Like it

    01:01

    You say you want to be great and know what to do to be great, so start doing what it takes to be great. DAY 1 TODAY

  • Lifelong Learner

    Lifelong Learner

    01:09

    Don't just learn in the classroom.. Look for ways to learn and grow in everything you do for the rest of your life. Your mind will thank you DAY 1 TODAY www.maxrydholm.ca