Episode notes
What is coordination? What are the fundamental movements young players need to lay the foundation for future athletic + sporting success?
In this episode, my good friend and colleague Howard Green joins the show to tackle all these topics and more. Howard is the creator of 'Supermovers' - a program dedicated to the development of movement skills in under 12 athletes.
He works primarily with young tennis players so if you work with juniors - or you're a tennis parent - this episode is right up your alley.