This is Episode 1 of Matthew 5:30 — the introduction.

In this opening episode, we define the problem: how phone usage has quietly taken control of our time, attention, and daily habits. With the average person spending over five hours a day on their phone, this episode breaks down what that really means over the course of a year—and a lifetime.

You’ll hear a realistic perspective from someone living a normal 9–5 life, not a content creator or influencer. This episode explains why most “phone detox” solutions fail and introduces a more practical system using an iPhone and Apple Watch to reduce dependency while staying connected.

We also explore the meaning behind Matthew 5:30 and how it applies to modern distractions—removing what pulls you away from your purpose, intentionally and sustainably.

This episode sets th ...