#4: "Focus More on the Beauty" a ...
Explicit
#4: "Focus More on the Beauty" a solo episode with Mei
Explicit

Matcha and Mindfulness by Mei Magdalene

Episode notes

A spontaneous self-reflective episode! Mei celebrated a birthday recently, and the events during this time aroused reflection on the challenges of moving to Berlin and the growth journey she's gone through over the last 4 years of her life. She discusses some more details about her intimate healing journey of complex PTSD and expresses gratitude for the journey she's experienced from doing the inner work. Enjoy :)

Keywords
identitypodcastingmindful topicsinsightful reflectionsocial reflectionspiritualityrelationshipsqueerberlinportlandfriendshipsdatingattachmentptsdtraumainner work