The Freeze: When Systems Shut Us ...
The Freeze: When Systems Shut Us Down

Master the Discourse by Dr. Lorelei Walker

Episode notes

Burnout earns sympathy; freeze invites shame. Both are outcomes of systems overload. This episode explores how discourse frames one as a strength and the other as a weakness, then introduces “aversion” as a new language of wisdom and protection. By shifting the words, we shift how we see ourselves—and the systems around us.

Keywords
Public HealthSystems ThinkingStigmaNeurodivergenceBurnoutFreeze responsesocial stress response systemAversionSystems overloadPublic health discourseMental health languageInstitutional stressSocial resilience
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