The Freeze: When Systems Shut Us Down
Master the Discourse by Dr. Lorelei Walker
Episode notes
Burnout earns sympathy; freeze invites shame. Both are outcomes of systems overload. This episode explores how discourse frames one as a strength and the other as a weakness, then introduces “aversion” as a new language of wisdom and protection. By shifting the words, we shift how we see ourselves—and the systems around us.
Keywords
Public HealthSystems ThinkingStigmaNeurodivergenceBurnoutFreeze responsesocial stress response systemAversionSystems overloadPublic health discourseMental health languageInstitutional stressSocial resilience
What place this episode is about
State
Where this episode is made
State