The Power of Saying No

After taking a couple months off to just regroup and take a break I am back! Relationships can be difficult to navigate in the best of circumstances. However, when relations are strained, do you feel the need to bend over backwards to appease the other? Or, are you able to set and hold healthy boundaries? Too many times we feel the need to make others feel better instead of remembering we are allowed to put our own needs first. Join Marvalous and me on this fun discussion of how we feel about saying no!