Making Yourself Uncomfortable
Season 1
Boundaries
by Sophia Schmitz
Let’s talk about what Boundaries are, why they’re important, and how to set and keep them. Boundaries aren’t fun, but they’re necessary. Let’s dive into them so we can set them healthy together.
This is the first Episode of the “Making Yourself Uncomfortable” podcast. This podcast has to do with mentally healing and growing and the first podcast starts out strong with discussing how we get ourselves out of a “funk”. Music is Moonlight Drive by Yunior Arronte Moonlight Drive - Yunior Arronte | Chill Out | FREE MUSIC NO COPYRIGHT