Episode notes
On this week's episode of Macro Cap, we speak to one of the most knowledgeable people I personally know in the fitness and bodybuilding space, my coach Dean Nolan (@deano110) about why he started lifting, how competing effected his mental state and why he started coaching. This week's episode is completely UNEDITED and as RAW AS POSSIBLE. Don't say I didn't warn you..
Keywords
nutritionfitnessmacrosdietdiet culturebinge eatingflexible dietingdietingfitness industrybodybuilding