Episode Zero - The Introduction
Macro Cap Podcast by Zac Kerr
Episode notes
In this introductory episode, Zac (Counting Zacros) talks about his journey through battling binge eating, tracking addiction, eating for the gram and finding food freedom. Ending the podcast with 5 of his most asked questions from his Instagram DM's.
Keywords
nutritionfitnessmacrosdietdiet culturebinge eatingflexible dietingdieting