Episode notes
Former Olympian Pete Pallai, now a Lululemon Legacy Ambassador and Pilates Master Instructor, discusses entering the female-dominated Pilates industry, finding your Instructor niche, and the benefits of Pilates for men and athletes. Pete emphasises open teaching styles and diverse practice methods, leading over 15 Balanced Body courses yearly. He shares how Pilates supported him during tough times and his inspiring story is not to be missed!
Keywords
pilateshealthfitnesswellbeing