186: Things I learned during my f...
Explicit
186: Things I learned during my first year as a dad
Explicit

The Luke Smith Nutrition Podcast by Luke Smith

Episode notes

I can't believe it but Halle's first birthday was last week. It's been a short but long, crazy year that's taught me so many life lessons. Let's talk about:)

Where to find me:

IG: @lukesmithrd

Check out my website HERE

TIA for listening! And thanks for following along this last year - I appreciate it more than you know.

Keywords
nutritionhealthmens healthparentingwomens healthnewborninfanttoddlersmental healthfather