Explicit

124: Keep chasing progress, not perfection

Explicit

The Luke Smith Nutrition Podcast by Luke Smith

Episode notes

Perfection isn't the goal—progress is. In this episode, we’ll talk about why perfectionism can hold us back + how focusing on small, steady improvements can make a bigger impact on your results over the long term.

Where to find me:

IG: @lukesmithrd

Check out my website HERE

Fill out a 1:1 Coaching Application HERE

TIA for listening!

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