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Love Yours

by Aurora Treacy

Self-Improvement Society & Culture

Season 1

Lessons in Friendships

Episode 19. Hello Treacy Tribe! Welcome to another episode of Love Yours, I'm so happy you are here! This week I am a little out of my comfort zone as I dive into my past struggles with friendships, learning how to be the best friend I can be, navigating lost friendships and how to build new ones. I personally felt so isolated in my struggles for the longest time and as my friendships become a large priority in my life I felt it was only right to share a piece of my story on how I got here. Im so lucky to be surrounded by the friends I have now and hope I can inspire you to not only show up in your friendships but find the ones that are meant for you! See you next week, xo Where you can find Aurora: Instagram: @auroratreacy & @loveyourspodcasts Youtube: @LoveYoursPodcast OR UCOq9ICYrB6U2tVBrT6bvBLA Website: rss.com/podcasts/loveyours/ Business Inquiries/ Submissions for upcoming Q&A episodes: loveyourspodcasts@gmail.com

Navigating Quarter-Life Challenges | Respect Your Time | Tough Career Decisions

Episode 18. Hello beautiful people! Welcome to another episode of Love Yours! This week we are addressing some real challenges that come with being in your early 20s and post-grad life. No one really prepares you for the shift that happens and how it can be tough to find your rhythm in life. From your fellow 24 years young (soon to be 25...) girly, I got you covered. Tune in, get comfy, and lets chat! See you next week, xo Where you can find Aurora: Instagram: @auroratreacy & @loveyourspodcasts Youtube: @LoveYoursPodcast OR UCOq9ICYrB6U2tVBrT6bvBLA Website: rss.com/podcasts/loveyours/ Business Inquiries/ Submissions for upcoming Q&A episodes: loveyourspodcasts@gmail.com

Oversharing - Girl Talk, Perfectionism, and Anxiety Breakthroughs

Episode 17. Hello beautiful people! Welcome to the first session of Oversharing with me, your host, Aurora Treacy. In place of regular brain dump episodes, these monthly sessions are for us to talk about anything and everything that's on our minds. It may be mental health related, current events or even any struggles and breakthroughs I'm having. I want us to have time to connect that feels like a bestie hangout, and here it is! Tune in, get comfy, and lets chat! See you next week, xo Where you can find Aurora: Instagram: @auroratreacy & @loveyourspodcasts Youtube: @LoveYoursPodcast OR UCOq9ICYrB6U2tVBrT6bvBLA Website: rss.com/podcasts/loveyours/ Business Inquiries/ Submissions for upcoming Q&A episodes: loveyourspodcasts@gmail.com

How to Embrace the Slower Seasons | Hygge Lifestyle

Episode 16: This week is all about leaning into the slower seasons and how to embrace winter time. I fortunately, am a winter loving girly, so I felt it was only appropriate to offer you all some tips on how you can enjoy winter too and get through what can be one of the hardest times of the year. Seasonal depression is real, so I got you on this! The concept of Hygge fits perfectly into this topic so I am excited to introduce you to the Scandinavian term that encompasses coziness, contentment and well-being (if you haven't heard of it yet). It encourages us to slow down and appreciate the present, which can reduce stress and promote overall well-being. Hope you can find some inspiration in todays chat. See you next week! xo Where you can find Aurora: Instagram: @auroratreacy & @loveyourspodcasts Youtube: @LoveYoursPodcast OR UCOq9ICYrB6U2tVBrT6bvBLA Website: rss.com/podcasts/loveyours/ Business Inquiries/ Submissions for upcoming Q&A episodes: loveyourspodcasts@gmail.com

My 2024 Ins and Outs | Holiday Season Recap

Episode 15. Welcome to the first episode of Love Yours in 2024! After a little mental break and the holiday celebrations, I am so excited to be back. It only made sense to me to kick off the new year with a major life catch-up and then we discussed everything that is IN and OUT for 2024. I have a feeling this year is going to bring a lot of change, good change, for me so we are getting our intentions aligned! Let me know your ins and outs for 2024 below or on Love Yours instagram page. Where to Find Aurora: Instagram: @auroratreacy & @loveyourspodcasts Website: rss.com/podcasts/loveyours/ Business Inquiries/ Submissions for upcoming Q&A episodes: loveyourspodcasts@gmail.com

EP 14. Discipline and Consistency | How I'm Building Trust with Myself

Hello everyone! Welcome back to Love Yours Podcast, your host Aurora Treacy is so happy to be hanging with you guys this week. We are having real talk this week. She has been implementing discipline and consistency into her life more and more recently and shares her struggles and wins along the way. Follow along on this stream of consciousness episode today as she dives into what's been working for her, what's not working and where she wants to continue to improve. Sit back, relax, and lets chat! Where to Find Aurora: Instagram: @auroratreacy Website: rss.com/podcasts/loveyours/ Business Inquiries/ Submissions for upcoming Q&A episodes: loveyourspodcasts@gmail.com

EP 13. My Fall To-Do List! | Embracing The New Season

Hello everyone! Welcome back to Love Yours Podcast, your host Aurora Treacy is so happy to be hanging with you guys this week. We are almost 2 weeks into October at this point and she is thriving! One thing Aurora has always been so grateful for growing up in NY is getting to have all 4 seasons. It really allowed her to grow an appreciation for change and she learned to welcome each season as it comes. So naturally like every other basic fall loving girl on the internet, she has a fall to do list for a few reasons that she'll get in to and although this was a last minute decision to share with you all on the pod, Aurora is confident that it's perfect timing and a great switch up from some heavier topics. Take all of these suggestions as you will, change it up to make it fit your interests but at the end of the day its about learning to romanticize the heck out of your life during a changing period and seeing how enjoyable it really can be! So get comfy and let's chat!Where to Find Aurora:Instagram: @auroratreacyWebsite: rss.com/podcasts/loveyours/Business Inquiries/ Submissions for upcoming Q&A episodes: loveyourspodcasts@gmail.com

EP 12. LIFE UPDATE | Learning How to Communicate My Needs

Hello everyone! Welcome back to Love Yours Podcast, it is your host Aurora Treacy, and she is so happy to be hanging with you guys this week. HOW HAVE WE BEEN?! Lets just address it, she took about a month off from podcasting during her move to Nyack and took some time to adjust. In all honesty, she took a little more time off than anticipated and felt pretty guilty about it. But, nevertheless, this is a mental health and wellness pod so she hope's you understand and forgive my absence. I promise I’m back to weekly scheduled programming. This week personally has been a tough one for Aurora, and at the forefront of what she has been working through is learning how to communicate her needs and she wanted to be real with you all and share her journey about it since some you can definitely relate, even if you’re being stubborn about it. So as usual, get comfy and let's chat! <3Where to Find Aurora:Instagram: @auroratreacyWebsite: rss.com/podcasts/loveyours/Business Inquiries/ Submissions for upcoming Q&A episodes: loveyourspodcasts@gmail.com

EP 11. Navigating Life Post Grad | 5 Lessons I've Learned

Hello everyone! Welcome back to Love Yours Podcast, your host Aurora Treacy is so happy to be hanging with you guys this week. How is the end of your summer going?! As her time living in NYC is coming to a close and she finds herself being 2 years out of college, Aurora wanted to take some time to reflect on her experience post grad. She also has some siblings who are in college so what better time than now to offer up her top 5 lessons she has learned post grad. So get comfy and let's chat!Where to Find Aurora:Instagram: @auroratreacyWebsite: rss.com/podcasts/loveyours/Business Inquiries/ Submissions for upcoming Q&A episodes: loveyourspodcasts@gmail.com

EP 10. I’m Leaving NYC! | How I Knew I Was Ready

Hello everyone! Welcome back to Love Yours Podcast, your host Aurora Treacy is so grateful to be hanging with you guys this week. How is everyone’s week going?! As you can tell by the title, she has some big news and big changes happening in her little corner of the world. Of course she is most excited to share this update with all of you so get comfy and ready to catch up while Aurora reflects on her 2 years living in the big apple and how she knew she was ready for a change!

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