Join us for today’s recording of the podcast on: How our Mind Connects to our Body and Spirit Our mind is our conscious portion. It is our worldview, it is our projection of what we think the world is. For example, research has shown that negative thoughts and emotions can lead to physical symptoms such as headaches, stomach problems, and even chronic pain. On the other hand, positive thoughts and emotions can have a beneficial effect on the body, such as reducing stress and promoting relaxation. Listen to today’s episode to fully understand how the mind connects to body and spirit. Did you know? It is finally happening. Lovegodesss Studio is here and we are launching this month. Who is excited?!!! We are offering first class free, so if you are ready to tap into your femininity through dance, we have put together a few classes that are available fo ...