Episode notes
In this episode of Lostish, we dive into the glossy “life filter” that social media creates, the one that makes everyone else’s life look perfect while leaving us questioning our own. From carefully curated posts to subtle comparison traps, we unpack how easily we take what we see online as truth and let it shape our thoughts, habits, and even our happiness. With personal stories and honest reflections, this episode is your gentle reminder to take a step back, scroll consciously, and remember: not everything online is real. Hope it resonates xx
Keywords
adultinglostself-developmentself-improvementmotivationtwentieshappinesswellnesspurposegirlsmental healthlifecomparisongoalssocial normspathfriendshipsrelationshipstravel