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Friendship Breakups & the Art of Growing Apart

Lost-ish by Rose Chachko & Emmanuella Kathreptakis

Episode notes

In this episode of The Lostish Podcast, we dive into the messy, often unspoken reality of friendship breakups and the emotional weight of outgrowing people you once felt inseparable from. We unpack the guilt that can come with walking away, especially when you've voiced your concerns and nothing changes. From learning to accept that you can’t change other adults, to finding strength in honest confrontation, we reflect on the quiet power of acceptance and how it can offer the closure we sometimes never get. This one’s for anyone who’s ever felt lost after letting go of a friendship xx

Keywords
adultinglostself-developmentself-improvementmotivationtwentieshappinesswellnesspurposegirlsmental healthlifecomparisongoalssocial normspathfriendshipsrelationshipstravel