Turning Anger from a Foe to a Friend, Part 2

Tired of anger hurting relationships? Want to stop losing your temper? Chip shows it's possible to control your temper and even turn anger from a foe into a friend.

Introduction: How to make anger work for you

• Anger is like a wild stallion out of control or under control.
• Our anger holds powerful potential for good and evil; it must be harnessed!

The A, B, C, Ds of anger:

• Acknowledge the anger
• Backtrack to the primary emotion
• Consider the cause
• Determine how best to deal with it

The practical process: How to deal with your anger

1. At whom am I angry?
2. What should I do?
3. How do I deal with the situation?
4. When should I deal with it?

God’s 3-step training method to bridle anger:

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