February Fitness 75 Day Soft Chal...

February Fitness 75 Day Soft Challenge Psalm 16

Living Intentionally Ministries by Elia Hernandez-Moreno

Episode notes

75 Day Soft Challenge

  1. Follow a diet, no cheat meals or alcohol
  2. Drink at least one gallon of water (Drink what you can)
  3. Do two workouts, one outdoors
  4. Read 1 Psalm per day (Starting with Psalm 1)
  5. Take a daily progress photo or journal

Psalm 16

1 Keep me safe, my God,

for in you I take refuge.

2 I say to the Lord, “You are my Lord; apart from you I have no good thing.” 3 I say of the holy people who are in the land, “They are the noble ones in whom is all my delight.” 4 Those who run after other gods will suffer more and more. I will not pour out libations of blood to such gods or take up their names on my lips.

5 Lord, you alone are my portion ... 

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Keywords
75 Day Soft, Community, Permission to Rest, Psalm, Living Intentionally, February Fitness, Love, Jesus,