February Fitness 75 Day Soft Chal...

February Fitness 75 Day Soft Challenge Psalm 4

Living Intentionally Ministries by Elia Hernandez-Moreno

Episode notes

75 Day Soft

  1. Follow a diet, no cheat meals or alcohol
  2. Drink at least one gallon of water (Drink what you can)
  3. Do two workouts, one outdoors
  4. Read 1 Psalm per day (Starting with Psalm 1)
  5. Take a daily progress photo or journal

Psalm 4

1 Answer me when I call to you, my righteous God. Give me relief from my distress; have mercy on me and hear my prayer.

2 How long will you people turn my glory into shame? How long will you love delusions and seek false gods[b]?[ ... 

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Keywords
75 Day Soft, Community, Permission to Rest, Psalm, Living Intentionally, February Fitness, Love, Jesus,