Riding with a new driver can certainly make you scared. Or is it fearful? There is a difference between the two and it's an important one.

And both are completely normal.

Lots of us are living with fear, and much of it stems from balancing what we can control and what we can't. Lack of control often leads to fear, which can manifest in many ways including anger.

Remember, you can't mop the ocean!

Links from this episode:

The Mel Robbins Podcast

If you heard yourself in today’s episode, you’re not alone.

My book, Living in the Gray gathers ten years of writing about living inside life’s tensions — the both/and moments that shape who we become. It’s a deeper look at the questions behind these c ...