Episode 33: The Live Well with Arthritis Podcast

#33 Hype or Helpful? Nutritionist Eli Brecher on Matcha, Fibremaxxing, Protein Water and more

Fed up of navigating all of the wellness trends in the media and online? The wellness world can be overwhelming to navigate, so what is actually helpful? Especially if you live with a chronic health condition? In this episode, host Emily Johnson welcomes back Registered Associate Nutritionist Eli Brecher to sort the hype from the helpful.

Eli is the creator of The Mind, Body, Gut Method™ and host of The Gut 360 Podcast. Living with Crohn's disease since the age of eight, she specialises in gut health, women's health, and fertility nutrition, and is a contributor to the Live Well with Arthritis programme. Eli celebrates the trend ...