In this episode, I am joined by Lauren Wheeler for a conversation that truly felt like sitting down with an old friend.

We start by diving into Lauren’s personal journey—how her life experiences led her into the work she does today as a wellness consultant, life & performance coach, and Human Design reader. Her story is a powerful reminder that what we go through can become the exact thing that allows us to support others.

In the second half of the episode, we explore Human Design—what it is, how it works, and how understanding your unique energetic blueprint can help you live more in alignment, make clearer decisions, and feel more like yourself.

If you’ve been curious about Human Design or are looking for new ways to deepen your self-awareness and personal growth, this conversation is for you.

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